Information about herbs, their benefits & side effects

Tag: anti-inflammatory

Benefits of zedoary

Healing Segment #4 Zedoary

Zedoary, commonly known as white turmeric, has been a staple in treating fungal conditions, especially resistant mycoses. It’s not just a wonderful healing herb, but it’s also used for culinary purposes and perfumery as the starches that comprise zedoary are readily digested and its essential oil gives off a powerful fragrance. It’s often used for treating gastrointestinal disorders – spasms, indigestion, flatulence, hyperacidity, ulcers, lack of appetite. Zedoary also finds application in treating colds, asthma, coughs, skin disorders, urinary tract infections, ulcers, hyperacidity. It seems to be a good source of hydration for the skin. Zedoary regulates body temperature. It protects you from cancer, hypercholesterolemia and lipid disorders. It is said to purify blood and strengthen uterine muscles. Its external use is perfect for treating wounds.

This article summarizes benefits and toxicity of punarnava (in latin: Boerhavia diffusa)

Healing segment #2 Punarnava

Punarnava (Boerhavia diffusa is one of the wonders of Ayuverdic medicine. It is often associated with its rasayan (longevity promoting) properties. However, this herb is not just a staple of Indian medicine. Chances are you could find it in the Americas, Africa and some other countries of Asia. This plant displays shows a lot of promise as its properties are not yet fully researched. Root of this plant is the most commonly used part of the plant, however leaves, stems and seeds are also medicinal, but most likely not readily purchasable. Leaves of punarnava have been shown to possess potent antidiabetic effects, decreasing blood sugar and activity of hepatic gluconeogenic enzymes, potentially regenerating ß-cells of pancreas and providing overall support. They are also known to be fairly good antioxidants (increasing levels of SOD, GSH, CAT and GPx).

Ghetula (Marathi: घेटूळ)

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